Leading Physical Therapy in New York, NY
246 Columbus Avenue New York, NY 10023

(212)595-4500

“No Knees Past Toes” is No Myth

There is a pretty famous saying for those in the physical therapy and fitness world: There should be “no knees past toes” when you are stretching. This includes squats and lunges and this is for both athletes and for regular folks who are recovering from injury using physical therapy. So this is something that has been pretty well established. However

Read More »

Currently accepting new patients/clients