Miccass Physical Therapy Upper West Side NY

Fast Pain Relief and Physical Therapy

Leading Physical Therapy in New York, NY
246 Columbus Avenue New York, NY 10023

(212) 595-4500

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Foam Roller

Tiger Tail for Your Aching Calf

March 17, 2017 By Admin

Need Physical Therapy near Midtown? Learn more about Miccass PT. Wednesday we talked about foam rolling for the larger muscles, such as your quads or IT band. Today let’s talk about the smaller muscles, such as your calf. While you can foam roll the calf, it is much easier to roll out with a Tiger […]

Filed Under: Physical Therapy Tagged With: calf muscles, calf rolling, foam roller, foam rolling, Miccass Physical Therapy, new york city physical therapists, new york city physical therapy, rolling muscles, stick, tiger tail, upper west side physical therapy

Foam Rolling 101

March 15, 2017 By Admin

You may have heard the term “foam rolling” but you may not know exactly what it is. Wether you are an athlete, dancer, like to walk a lot or a commuter taking a lot of subway stairs every day, it is important to roll out your muscles. Foam rolling is a way of lengthening the […]

Filed Under: Physical Therapy Tagged With: foam roller, foam rolling, Miccass Physical Therapy, new york city physical therapy, upper west side physical therapy

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246 Columbus Avenue

New York, NY 10023

(212) 595-4500

Midtown Physical Therapist - Michael Feller

 Our Team of Licensed Physical Therapists

With over 20 years of experience are dedicated to getting you better and stronger so you can get back to life.  Learn more >>>

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Currently taking new patients/clients.

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Physical Therapy Upper West Side