Leading Physical Therapy in New York, NY
246 Columbus Avenue New York, NY 10023
(212)595-4500
Need Physical Therapy near Midtown? Learn more about Miccass PT. Wednesday we talked about foam rolling for the larger muscles, such as your quads or IT band. Today let’s talk about the smaller muscles, such as your calf. While you can foam roll the calf, it is much easier to roll out with a Tiger Tail or Stick. The Tiger
You may have heard the term “foam rolling” but you may not know exactly what it is. Wether you are an athlete, dancer, like to walk a lot or a commuter taking a lot of subway stairs every day, it is important to roll out your muscles. Foam rolling is a way of lengthening the muscles, similar to the work
With over 20 years of experience are dedicated to getting you better and stronger so you can get back to life.
