When running, you may think that your whole objective should be all about leg strength. Of course you need to have great quads, calves and hamstrings, but these are not all that need to be well developed. Muscles that are typically weak in runners are the gluteus and core. Great runners need to have a strong core […]
Miccass Physical Therapy Upper West Side NY
Fast Pain Relief and Physical Therapy
Our Team of Licensed Physical Therapists
With over 20 years of experience are dedicated to getting you better and stronger so you can get back to life. Learn more >>>
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