Pelvic Floor Therapy in Upper West Side
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Meg D'Incecco
Excellent therapists, very helpful front desk. Cured my plantar fascitis in a few weeks and working on a longtime ankle problem. Trust them implicitly.
Beth Goffe
I’ve been to MICCASS for several different running injuries to my leg and foot. I’ve always been treated with the greatest care and professionalism by the therapists there. I highly recommend MICCASS for any type of injury.
Find Relief Through Pelvic Floor Therapy on the Upper West Side
If you’re experiencing discomfort, pain, or dysfunction in your pelvic region, you’re not alone. Millions of individuals, particularly those in Manhattan, face challenges with pelvic health that can affect their daily lives. At Miccass Physical Therapy, located on the Upper West Side, we specialize in pre and post-natal physical therapy and treat a range of conditions, including diastasis recti, coccydynia, and postpartum pain management.
What is Pelvic Floor Therapy?
Pelvic floor therapy is a specialized area of physical therapy focused on addressing dysfunction in the pelvic floor muscles, which support critical organs such as the bladder, uterus, and rectum. These muscles play a vital role in controlling bladder and bowel functions, supporting the spine, and contributing to sexual health.
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Hands-On Manual Therapy: Relieving tension and promoting healing in the soft tissues, joints, and muscles of the pelvis.
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Targeted Exercises: Strengthening the abdomen, hip, and pelvic region to address issues such as incontinence, constipation, and scar tissue.
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Postural Education: Teaching proper alignment to prevent future strain on the pelvis, back, and core.
Who Can Benefit from Pelvic Floor Therapy?
Postpartum Patients – The postpartum period often brings challenges such as diastasis recti, pelvic organ prolapse, and weakened core muscles. We help mothers recover strength, address edema, and regain confidence after childbirth or C-sections.
Patients with Chronic Pain – Conditions like vulvodynia, dyspareunia, and levator ani syndrome can significantly impact your quality of life. Our therapies focus on alleviating pain, reducing spasms, and improving muscle flexibility.
Post-Surgical Patients – After procedures like a hysterectomy, prostate surgery, or knee replacement, patients often experience complications in the pelvic region. Our tailored programs promote recovery, enhance tissue healing, and improve mobility.
Signs You May Need Pelvic Floor Therapy
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Urinary Problems: Difficulty controlling urine, frequent urination, or incomplete emptying.
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Bowel Issues: Struggling with constipation, bloating, or fecal incontinence.
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Pelvic Pain: Chronic coccyx pain, pain during sexual intercourse, or discomfort in the lower back, hip, or abdomen.
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Postpartum Concerns: Weakness, scar tissue, or prolapse caused by childbirth.
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Muscle Weakness: Difficulty with daily activities due to reduced core stability or pelvic muscle weakness.
The Miccass Pelvic Floor Physical Therapy Approach
Comprehensive Evaluation: Your therapist will perform a detailed assessment, including a review of your medical history and an analysis of your posture, range of motion, and core stability.
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Manual Therapy: To release tension and improve tissue mobility.
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Myofascial Release: Focusing on tight areas in the pelvis and abdomen.
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Strength Training: Targeting hip, core, and pelvic muscles to restore function.
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Breathing Exercises: Enhancing coordination between the diaphragm and pelvic floor muscles.
Frequently Asked Questions
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Is Pelvic Floor Therapy Painful? Our goal is to reduce pain and improve your comfort. While some techniques may cause slight discomfort, we ensure that you remain at ease throughout the process.
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Does Insurance Cover Therapy? Yes! We accept most major plans, including Cigna, Medicare, and other providers. Our team will assist in verifying your benefits.
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Can Therapy Help with Menopause-Related Issues? Absolutely. Changes in hormones during menopause can weaken pelvic muscles, leading to issues such as urinary incontinence or pain. Therapy can restore strength and improve symptoms.
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Can Men Benefit from Pelvic Floor Therapy? Yes! Conditions like prostate surgery recovery, chronic pelvic pain, and constipation can all be effectively treated through our program.