Pelvic Floor Therapy in New York

Specialized, one-on-one evaluation and treatment for pelvic pain, incontinence, and prolapse symptoms, in a private treatment room with a therapist trained in pelvic health.

The pelvic floor is a muscle group. It responds to therapy like any other.

The pelvic floor is a hammock of muscles that supports your bladder, bowel, and uterus, and controls continence. Like any muscle group, it can become too weak, too tight, or poorly coordinated, and that dysfunction shows up as leakage, pain, pressure, or a bladder that feels like it runs your schedule instead of the other way around.

Treatment starts with a thorough evaluation of pelvic floor strength, coordination, and tissue mobility. From there, your therapist builds a plan that may include manual therapy, targeted strengthening, relaxation and breathing work, and biofeedback, all designed around your specific findings, not a generic protocol.

Performed by a physical therapist with specialized pelvic health training
Private treatment room for every session
Addresses strength, coordination, and tissue mobility, not just one factor
Home program included so progress continues between visits
Pelvic floor therapy treatment detail

More common than you'd think, and treatable at any age.

If leakage, pelvic pain, or pressure has become something you just manage around, pelvic floor therapy addresses the muscular cause instead of asking you to live with it.

Stress or Urge Incontinence
Pelvic Pain
Pelvic Organ Prolapse Symptoms
Painful Intercourse
Diastasis Recti
Postpartum Recovery
Pelvic Girdle Pain
Bladder Urgency and Frequency
Constipation and Straining
Tailbone Pain
Pre- and Post-Surgical Pelvic Prep
Core Weakness After Pregnancy

A private, judgment-free process.

Thorough Evaluation

Your first visit is a conversation about your symptoms, history, and goals, followed by an assessment of pelvic floor strength, coordination, and tissue mobility so treatment targets the actual cause.

Hands-On Treatment

Depending on your findings, treatment may include manual therapy, biofeedback, breathing and relaxation training, or targeted strengthening, always explained before it happens.

A Home Program That Fits Your Day

You leave every visit with specific exercises to practice between sessions, so progress keeps building instead of resetting each time you come in.

Control back, without surgery as the first option.

Pelvic floor therapy addresses the muscular root of pelvic symptoms directly, often reducing or resolving issues that patients assume are just a permanent part of aging or childbirth.

Reduced Leakage and Urgency

Targeted strengthening and coordination training restore the control that stress and urge incontinence take away.

Less Pelvic and Intercourse Pain

Manual therapy and relaxation training address the tight, guarded tissue that causes much of this pain in the first place.

A Stronger Core After Pregnancy

Diastasis recti and postpartum core weakness respond well to a coordinated pelvic floor and deep core retraining program.

Confidence in Daily Life

Patients get back to exercise, travel, and intimacy without planning around bathroom access or bracing for pain.

Why we treat it this way.

"Pelvic floor symptoms are common after childbirth, but common does not mean permanent. A private evaluation and a targeted program built around what's actually happening in your body is what changes it, not just time."
Miccass Physical Therapy

Schedule Your Appointment

No referral needed. Most insurances accepted. Same-week appointments available.

Your first visit is a full evaluation: come in, tell us everything, and leave with a plan.

Prefer to call? (212) 595-4500