Pelvic Floor Therapy in Upper West Side NYC

Expert Pelvic Floor Physical Therapy on the Upper West Side NYC

Trusted Pelvic Floor Physical Therapy in Manhattan – 5-Star Rated Practice

If you’re experiencing pelvic floor dysfunction, chronic pain, or postpartum complications in Manhattan’s Upper West Side, you’ve found the right place for expert physical therapy care. At Miccass Physical Therapy, our 5-star Google, Yelp, and Facebook rated practice specializes in comprehensive pelvic floor physical therapy, pain management, and women’s health physical therapy serving the Upper West Side and Upper East Side communities.

About Our Expert Physical Therapy Team

Jenny Chamoun, PT, CEAS – Physical Therapist & Practice Owner

• NYS Licensed Physical Therapist with 22+ years of Upper West Side experience
• Certified Ergonomics Assessment Specialist (CEAS)
• Bachelor’s of Science from Pace University
• Master’s in Physical Therapy from New York Medical College
• Advanced certification in ergonomics from the Back School of Atlanta
• Proud member of the American Physical Therapy Association
• Extensive expertise in physical therapy for post-surgical recovery, injury rehabilitation, and pain management
• Specialist in working with high school and college athletes across NYC, with connections to Hospital for Special Surgery protocols

Our 5-Star Patient Commitment:

• Google 5-Star Rating: Demonstrating our commitment to excellent physical therapy service and patient outcomes
• Yelp 5-Star Rating: Reflecting our dedication to outstanding pelvic floor physical therapy and patient satisfaction
• Facebook 5-Star Rating: Testament to our exceptional physical therapy service and commitment to patient care

What is Pelvic Floor Physical Therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the pelvic floor muscle group that supports your bladder, uterus, rectum, and other pelvic organs. These crucial muscle groups control bladder and bowel function, support spinal stability, and contribute to sexual health and core stability. Our Upper West Side physical therapy clinic utilizes evidence-based techniques to address pain, muscle weakness, and pelvic dysfunction.

Evidence-Based Pelvic Floor Physical Therapy Approaches:

• Manual Therapy: Hands-on physical therapy techniques to release muscle tension in the pelvis and improve tissue mobility
• Myofascial Release: Targeted physical therapy treatment for tight connective tissue and soft tissue in the pelvis and abdomen
• Pelvic Floor Muscle Training: Strengthening and coordination exercise programs for optimal muscle function
• Biofeedback: Advanced technology to help patients understand and control pelvic muscle activity
• Therapeutic Ultrasound: Non-invasive treatment to promote tissue healing and reduce pain
• Postural Education: Proper alignment techniques to prevent future pelvic floor dysfunction and back pain

Conditions We Treat with Pelvic Floor Physical Therapy

Postpartum and Pregnancy-Related Conditions

• Diastasis Recti: Abdominal muscle separation following pregnancy requiring specialized exercise and manual therapy
• Postpartum Period Complications: Comprehensive physical therapy for recovery after childbirth
• Pelvic Organ Prolapse: Bladder, uterus, or rectum prolapse requiring pelvic muscle strengthening
• Pregnancy-Related Back Pain: Specialized pain management and physical therapy during pregnancy
• C-Section Recovery: Scar tissue management and core muscle rehabilitation
• Pelvic Pain During Pregnancy: Safe physical therapy techniques for pain relief

Sexual Health and Pelvic Pain Conditions

• Dyspareunia: Painful sexual intercourse treated with gentle manual therapy and muscle relaxation
• Sexual Dysfunction: Comprehensive approach addressing muscle tension and pain affecting sexual health
• Vulvodynia: Chronic vulvar pain management through specialized physical therapy
• Vaginismus: Muscle spasm treatment and relaxation techniques

Chronic Pain and Muscle Dysfunction

• Chronic Pelvic Pain: Long-term pain management strategies and muscle rehabilitation
• Coccydynia: Tailbone (coccyx) pain treatment with manual therapy and exercise
• Back Pain: Lower back pain often connected to pelvic floor muscle weakness
• Hip Pain: Addressing hip dysfunction related to pelvic floor muscle imbalances
• Muscle Spasm: Treatment for involuntary muscle contractions in the pelvis and abdomen
• Core Stability Issues: Strengthening weak abdominal and pelvic muscle groups

Bladder and Bowel Dysfunction

• Urinary Incontinence: Stress incontinence and urge incontinence treatment
• Bladder Pain: Addressing pain and dysfunction in bladder control
• Constipation: Physical therapy techniques to improve bowel function and reduce strain
• Fecal Incontinence: Muscle strengthening and coordination for better bowel control
• Difficulty with Defecation: Addressing muscle coordination issues affecting bowel movements

Post-Surgical Recovery and Injury Rehabilitation

• Hysterectomy Recovery: Post-surgical physical therapy for pelvic floor rehabilitation
• Prostatectomy Recovery: Specialized physical therapy for men following prostate surgery
• Knee Replacement Rehabilitation: Addressing pelvic floor dysfunction after knee surgery
• Minimally Invasive Procedure Recovery: Gentle rehabilitation following laparoscopy and other procedures
• Cancer Treatment Recovery: Physical therapy support for patients recovering from pelvic cancer treatments
• Injury Recovery: Comprehensive rehabilitation for pelvic and abdominal injury

Who Benefits from Our Upper West Side Physical Therapy?

Postpartum Patients: New mothers experiencing the challenges of the postpartum period, including diastasis recti, pelvic organ prolapse, and weakened muscle groups. Our specialized postpartum physical therapy helps restore strength, manage pain, address edema, and regain confidence after childbirth.

Chronic Pain Patients: Individuals suffering from persistent pain conditions affecting their quality of life. Our pain management approach combines manual therapy, exercise, and education to reduce pain and improve function.

Post-Surgical Patients: Those recovering from surgery requiring specialized physical therapy, including patients referred from Hospital for Special Surgery and other medical centers.

Men with Pelvic Floor Dysfunction: Comprehensive physical therapy for men dealing with prostate-related issues, chronic pelvic pain, and bowel dysfunction.

Pregnancy and Prenatal Patients: Safe physical therapy during pregnancy to address back pain, pelvic pain, and prepare for childbirth.

Athletes and Active Individuals: Sports injury recovery and performance enhancement, with experience treating athletes from across the Upper West Side and Upper East Side.

Signs You Need Pelvic Floor Physical Therapy

Consult our Doctor of Physical Therapy if you experience:

Urinary and Bladder Issues:

• Stress incontinence during exercise or coughing
• Frequent urination or urgency
• Difficulty controlling urine flow
• Pain during urination
• Incomplete bladder emptying

Bowel and Digestive Problems:

• Chronic constipation requiring strain
• Difficulty with defecation
• Fecal incontinence
• Abdominal pain and bloating
• Painful bowel movements

Pain and Muscle Dysfunction:

• Chronic pelvic pain affecting daily activities
• Coccyx (tailbone) pain when sitting
• Back pain connected to core weakness
• Hip pain and muscle tightness
• Pain during sexual intercourse
• Muscle spasm in the pelvis or abdomen

Postpartum and Pregnancy Complications:

• Diastasis (abdominal separation)
• Weakness in core muscle groups
• Pelvic organ prolapse
• Scar tissue pain
• Postpartum period challenges

Our Comprehensive Upper West Side Physical Therapy Approach

Initial Evaluation and Assessment

Your physical therapist will conduct a thorough evaluation including:

• Detailed medical history review and medication assessment
• Posture and movement analysis
• Core stability and muscle strength evaluation
• Pelvic floor muscle exam
• Flexibility and range of motion testing
• Pain assessment and nerve function testing

Personalized Physical Therapy Treatment Plan

Every patient receives an individualized physical therapy program featuring:

Manual Therapy Techniques:

• Myofascial release for pelvic floor muscle groups
• Soft tissue mobilization and connective tissue work
• Joint mobilization for the pelvis and spine
• Trigger point release for muscle tension
• Scar tissue management

Therapeutic Exercise Programs:

• Pelvic floor muscle strengthening
• Core stability and strength training
• Hip and glute muscle strengthening
• Flexibility and mobility exercise
• Functional movement training

Patient Education and Pain Management:

• Proper body mechanics and posture
• Bladder and bowel training
• Stress management techniques
• Lifestyle modifications
• Home exercise programs
• Ergonomic assessments

Why Choose Miccass Physical Therapy for Pelvic Floor Treatment?

22+ Years of Upper West Side Experience: Our physical therapy practice has been serving Manhattan’s Upper West Side community for over two decades, with expertise extending to the Upper East Side and surrounding areas.

Specialized Physical Therapy Expertise: Our physical therapist holds advanced certifications and extensive experience in pelvic floor dysfunction, women’s health, pain management, and post-surgical rehabilitation.

Evidence-Based Physical Therapy Treatment: We utilize the latest research and clinical guidelines, including protocols from Hospital for Special Surgery and other leading medical institutions.

Convenient Manhattan Location: Easily accessible from Upper West Side, Upper East Side, and surrounding Manhattan neighborhoods with excellent accessibility.

Holistic Health Approach: We address not just the injury or condition, but overall health, confidence, and quality of life.

Expert Physical Therapy FAQs

Q: Is pelvic floor physical therapy painful? A: Our primary goal is pain reduction and improved comfort. While some manual therapy techniques may cause mild discomfort, we prioritize patient comfort throughout treatment and adjust techniques based on your pain tolerance.

Q: How long does pelvic floor physical therapy take? A: Treatment duration varies based on individual conditions, injury severity, and goals. Many patients see improvement within 4-8 weeks of consistent physical therapy, though some conditions may require longer treatment.

Q: Can men benefit from pelvic floor physical therapy? A: Absolutely! Men commonly benefit from pelvic floor physical therapy for post-prostatectomy recovery, chronic pelvic pain, bowel dysfunction, and other conditions affecting the pelvic muscle groups.

Q: Do I need a referral for physical therapy? A: New York allows direct access to physical therapy. However, some insurance plans may require a physician referral. We can help coordinate with your doctor or occupational therapist if needed.

Q: What should I expect during my first visit? A: Your initial evaluation includes a comprehensive medical history review, physical exam, movement assessment, and discussion of your symptoms and goals. We’ll create a personalized treatment plan addressing your specific needs.

Q: How does pelvic floor physical therapy help with back pain? A: The pelvic floor muscle groups work closely with core muscles to support the spine. Weakness or dysfunction in these muscle groups can contribute to back pain. Our physical therapy approach addresses both areas for comprehensive treatment.

Schedule Your Upper West Side Physical Therapy Consultation

Take the first step toward better pelvic health with Manhattan’s trusted pelvic floor physical therapy specialists. Our 5-star rated practice on the Upper West Side is committed to enhancing the lives of patients across Manhattan, including the Upper East Side and surrounding areas.

Whether you’re recovering from childbirth, managing chronic pain, dealing with injury, or addressing post-surgical complications, our experienced physical therapy team is here to help you regain strength, reduce pain, and improve your quality of life.

Contact Miccass Physical Therapy today!

Miccass Physical Therapy – Your trusted partner for pelvic floor physical therapy, women’s health, pain management, and injury rehabilitation on Manhattan’s Upper West Side. Serving patients from Upper East Side, Midtown, and throughout NYC with evidence-based, compassionate physical therapy care.