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What We Offer

Every Tool. One Doctor. Your Recovery.

We do not send you down a menu and pick something generic. We assess what is driving your pain, then choose the specific combination of treatments that addresses it. Every modality we use is delivered one-on-one by the same physical therapist, from your first visit to your last.

Our Services

The right tool makes all the difference.

Most PT clinics use the same three tools on everyone. We use what your specific case actually requires. The services below are not a menu, they are a toolkit. After your evaluation, your therapist builds a plan from exactly the combination that addresses your findings.

Flagship Service

Physical Therapy

Our core offering, a comprehensive, evidence-based program that addresses the root cause of your pain or limitation, not just the symptoms. Sessions typically run 30-60 minutes, one-on-one, with the same therapist from evaluation to discharge.

One-on-one sessions, every visit

Same therapist, every visit

Manual therapy + corrective exercise

No referral required

Most insurances accepted

Graston Technique

Tools-assisted manual therapy that breaks down restrictive scar tissue and chronic soft-tissue adhesions.

Kinesio Taping

Corrective, flexible taping support for injuries, nerve irritation, and postural imbalances.

Maitland Approach

Gentle, rhythmic joint mobilization developed by Geoffrey Maitland for musculoskeletal pain and dysfunction.

Manual Therapy

Hands-on joint mobilization, soft tissue work, and manipulation to restore mobility, reduce stiffness, and break the pain cycle.

McKenzie Technique

A mechanical assessment method that identifies your specific pain pattern and prescribes the directional exercises that resolve it.

Pelvic Floor Therapy

Specialized evaluation and hands-on treatment for pelvic floor dysfunction, restoring strength, control, and comfort for pelvic pain and incontinence.

Personal Training

Degreed fitness experts building custom one-on-one, partner, or small-group workouts around your goals.

Pre/Post-Natal Therapy

Specialized care through pregnancy and postpartum recovery, addressing pelvic and back pain, diastasis recti, and safe return to activity.

Shockwave Therapy

Acoustic pressure waves to break down calcifications, stimulate tissue repair, and resolve chronic tendon and fascia conditions.

Sports Rehab

Return-to-sport programs built around your sport, position, and performance goals, not generic protocols.

Start Your Recovery

Schedule Your Appointment

No referral needed. Most insurances accepted. Same-week appointments available.

Your first visit is a full evaluation, come in, tell us everything, and leave with a plan.

Prefer to call? (212) 595-4500

You’re all set.

We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.