Miccass Physical Therapy Upper West Side NY

Fast Pain Relief and Physical Therapy

Leading Physical Therapy in New York, NY
246 Columbus Avenue New York, NY 10023

(212) 595-4500

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New York City Physical Therapy

#ChoosePT for Knee Ailments

March 27, 2017 By Admin

Too much money in America is spent on medical treatment. That shouldn’t surprise anyone. But there was a pretty interesting piece the other day which spoke about knee patients who were spending an egregious amount of money on unnecessary procedures, up to and including surgery. The alternative to #ChoosePT is one thing which many medical […]

Filed Under: Physical Therapy Tagged With: #choosept, knee ailments, manhattan physical therapy, Miccass Physical Therapy, new york city physical therapists, new york city physical therapy, osteoarthritis

Runners Fitness Peaks Much Later

March 20, 2017 By Admin

There is an epidemic sweeping the nation. It’s something we all need be mindful of; any one of us is susceptible. I’m talking about the fact that we are living longer and are all generally finding ourselves healthier at older ages. A case in point is a recent Washington Post piece which spoke about runners […]

Filed Under: Physical Therapy Tagged With: manhattan physical therapy, Miccass Physical Therapy, midlife fitness peaks, new york city physical therapists, new york city physical therapy, runners fitness, runners fitness peaks, upper west side manhattan physical therapy

Tiger Tail for Your Aching Calf

March 17, 2017 By Admin

Need Physical Therapy near Midtown? Learn more about Miccass PT. Wednesday we talked about foam rolling for the larger muscles, such as your quads or IT band. Today let’s talk about the smaller muscles, such as your calf. While you can foam roll the calf, it is much easier to roll out with a Tiger […]

Filed Under: Physical Therapy Tagged With: calf muscles, calf rolling, foam roller, foam rolling, Miccass Physical Therapy, new york city physical therapists, new york city physical therapy, rolling muscles, stick, tiger tail, upper west side physical therapy

Foam Rolling 101

March 15, 2017 By Admin

You may have heard the term “foam rolling” but you may not know exactly what it is. Wether you are an athlete, dancer, like to walk a lot or a commuter taking a lot of subway stairs every day, it is important to roll out your muscles. Foam rolling is a way of lengthening the […]

Filed Under: Physical Therapy Tagged With: foam roller, foam rolling, Miccass Physical Therapy, new york city physical therapy, upper west side physical therapy

Myofascial Trigger Point Therapy NYC

March 13, 2017 By Admin

Records of the healing power of the human touch and massage date back to the Egyptians in 2000+ BC. Massage has been used through the centuries to treat ailments. Since the 1900’s developments in all areas of soft tissue have helped to make this evidence-based practice more reliable. Work by Cyriax in the 1920s helped […]

Filed Under: Physical Therapy Tagged With: manhattan physical therapy, massage, Miccass Physical Therapy, new york city physical therapy, soft tissue work, upper west side physical therapy

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246 Columbus Avenue

New York, NY 10023

(212) 595-4500

Midtown Physical Therapist - Michael Feller

 Our Team of Licensed Physical Therapists

With over 20 years of experience are dedicated to getting you better and stronger so you can get back to life.  Learn more >>>

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